National Park Rx Day

A happy family hiking through a lush green forest, wearing comfortable outdoor clothing, surrounded by beautiful mountains and wildlife.. — National park rx day illustration

Hey there! Are you ready to take a wonderful trip to the great outdoors? Well, put on your hiking boots, grab your binoculars, and get ready for National Park Rx Day!

When is Park Rx Day?

It's national park rx day on the 24th April.

The Call of the Wild: National Park Rx Day

What could be better than spending a day in nature, surrounded by breathtaking landscapes and the soothing sounds of chirping birds? National Park Rx Day celebrates the healing power of nature and encourages everyone to reap the benefits of spending time outdoors.

On this special day, healthcare professionals and park rangers come together to promote the idea of 'park prescriptions' - the notion that spending time in nature can be just as beneficial for our health as taking a prescription pill. Think of it as Mother Nature's way of giving you a wellness boost!

Created in collaboration between the National Recreation and Park Association (NRPA) and the National Park Service (NPS), National Park Rx Day aims to highlight the inherent connection between our physical and mental well-being and the natural environment.

So why not trade the hustle and bustle of the concrete jungle for the tranquility of a lush national park? Whether you choose to hike, bike, birdwatch, or simply relax and soak in the beauty around you, National Park Rx Day is the perfect excuse to prioritize some quality time in nature.

History behind the term 'Park Rx'

2008

Introduction of the term 'park prescription'

In 2008, the term 'park prescription' was first introduced by Dr. Robert Zarr, a pediatrician in Washington, D.C. The concept behind park prescription was to prescribe time spent in nature as a way to improve patients' health and well-being. Dr. Zarr believed that connecting patients with nature could have a significant positive impact on their physical and mental health, leading to better outcomes in treating various medical conditions.

2012

Launch of the Park Prescription Program by the National Park Service

In 2012, the National Park Service officially launched the Park Prescription Program. The program aimed to promote the use of parks and other natural spaces as a form of therapy for various health conditions. Through the program, healthcare providers were encouraged to prescribe outdoor activities, such as walking, hiking, and playing in parks, to their patients. This marked a significant milestone in recognizing the importance of nature in improving health outcomes.

2016

Evolution of 'park prescription' to 'park Rx'

In 2016, the term 'park prescription' evolved into 'park Rx'. The new term, 'park Rx', not only captured the essence of prescribing nature for health but also added a sense of urgency and action-oriented approach. The shift to 'park Rx' reflected the idea that spending time in parks and natural environments should be seen as a critical component of everyone's well-being and should be readily accessible and prioritized.

2020

Recognition and adoption of 'park Rx' as an official term

By 2020, 'park Rx' had gained recognition and widespread adoption among healthcare providers, park agencies, and communities across the United States and even globally. The term 'park Rx' became an official term used to describe the practice of prescribing nature-based activities and time spent in parks and green spaces for improving health and wellness. It highlighted the growing awareness of the positive impact of nature on our physical and mental well-being.

Present

Continued growth and integration of park Rx programs

Today, 'park Rx' programs continue to grow and integrate into various healthcare systems and communities. More healthcare providers are recognizing the value of nature in promoting overall wellness and are actively prescribing time spent in parks as part of treatment plans. Park agencies and organizations are working together to create green spaces that are accessible and welcoming for individuals seeking park Rx. The term 'park Rx' has become symbolic of the importance of connecting with nature for a healthier and happier life.

Did you know?

Did you know that spending time in nature has been scientifically proven to reduce stress levels? So head to a national park on National Park Rx Day and let nature work its magic!