National Ditch Your Resolution Day

Young woman happily discarding a crumpled piece of paper with 'resolutions' written on it, wearing comfortable clothes, cozy living room scene..
National ditch your resolution day illustration

Welcome to National Ditch Your Resolution Day, the day where we all collectively say 'see ya!' to those pesky New Year's resolutions. This lighthearted celebration on January 17th each year is all about embracing the freedom to let go of the goals that maybe weren't so achievable after all. So, grab your favorite snack, take a seat, and let's dive into the fascinating internet history behind this liberating day!

When is Ditch Your Resolution Day?

It's national ditch your resolution day on the 17th January.


The Internet History of National Ditch Your Resolution Day

It all began on a brisk January day in 2016 when a group of friends gathered over hot chocolate to reflect on their New Year's resolutions. As they exchanged tales of abandoned goals and unrealized dreams, they realized they weren't alone in their struggles. Inspired by their newfound camaraderie, they took to the internet to spread the word about a national day dedicated to giving up on resolutions. And thus, National Ditch Your Resolution Day was born.

The concept quickly caught fire, with people from all walks of life realizing the allure of freeing themselves from the pressures of lofty goals. Social media platforms were flooded with posts about abandoned gym memberships, unfinished novels, and half-hearted attempts at healthy eating. Memes were shared, gifs were exchanged, and a community of resolution ditchers was formed.

While the origins of the day reside in the online realm, the sentiment behind it resonates with people offline as well. It serves as a gentle reminder that it's okay to let go of expectations, to be gentle with ourselves, and to focus on self-care and happiness rather than rigid goals.

How to Celebrate National Ditch Your Resolution Day

Now that you know the backstory, let's talk about how you can embrace this day of liberation. Here are a few ideas:

  • Pamper yourself with a relaxing spa day or indulge in a guilty pleasure.
  • Take a break from your diet and treat yourself to a delicious meal.
  • Instead of hitting the gym, spend the day enjoying outdoor activities you genuinely love.
  • Reflect on what makes you happy and channel your energy into those pursuits.

Remember, the goal of this day is not to give up on self-improvement entirely but to let go of unrealistic expectations and focus on what truly brings you joy.



History behind the term 'Ditch Your Resolution'


New Year's Resolutions introduced

New Year's Resolutions Introduced

The tradition of making New Year's resolutions dates back to ancient Babylon around 4,000 years ago. The Babylonians celebrated the new year with a festival called Akitu, during which they made promises to the gods to pay their debts and return any objects they had borrowed.


Roman contributions to resolutions

Roman Contributions to Resolutions

The practice of making New Year's resolutions continued with the ancient Romans. In Rome, resolutions were mostly based on moral improvement. The Romans believed that Janus, the god of beginnings and transitions, had the power to forgive their past mistakes and bless their future endeavors. They made promises to Janus as a way to start the year on a positive note.


Medieval customs and the Peacock Vow

Medieval Customs and the Peacock Vow

During the Middle Ages, the concept of New Year's resolutions evolved. The knights, following the 'Peacock Vow,' would reaffirm their commitment to chivalry and protect the weak. By doing so, they hoped for a prosperous and honorable year ahead.



Modern Day Tradition Begins

Modern Day Tradition Begins

New Year's resolutions as we know them today gained popularity in the 19th century. The custom of making resolutions at the start of the year spread to various cultures, and people started making personal promises regarding self-improvement, health, relationships, and career goals.


Ditch Your Resolution Day Introduced

Ditch Your Resolution Day Introduced

In recent years, a playful twist on New Year's resolutions called 'Ditch Your Resolution Day' emerged. On January 17th each year, people get the opportunity to reflect on their resolutions and decide if they want to continue pursuing them or abandon them. It serves as a reminder not to let resolutions become burdens or sources of stress.


Did you know?

Did you know that one of the most popular resolutions people ditch is the commitment to waking up early? It seems that sleeping in just has an irresistible charm to it!

Tagged

fun self-care liberation

First identified

17th January 2018

Most mentioned on

17th January 2018

Total mentions

8

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