National Triggered Day

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Hey there! Are you ready to dive into the fascinating world of National Triggered Day? Well, buckle up and get those emotions in check because this article is going to trigger your curiosity and leave you wanting more!

When is Triggered Day?

It's national triggered day on the 24th January.

The Origins of National Triggered Day

Have you ever wondered why some things on the internet have the power to make people lose their cool? Whether it's a controversial post, a heated debate, or someone just pressing all the right buttons, we can all relate to feeling a little triggered at times. National Triggered Day is all about recognizing and embracing these moments when we find ourselves caught up in a whirlwind of emotions.

It all started on January 24, 2016, when the internet was abuzz with discussions about the phenomenon of being triggered. People were realizing that certain topics or behaviors had a way of eliciting strong emotional reactions. And thus, National Triggered Day was born!

Celebrating National Triggered Day

On this special day, we encourage everyone to reflect on the things that trigger them and find healthy ways to manage their emotions. It's an opportunity to embrace self-awareness and practice self-care. Whether it's taking a deep breath, stepping away from the computer, or engaging in activities that bring you joy, the goal is to find inner peace and keep those triggers at bay.

Remember, being triggered is a normal part of life, and it's essential to recognize our emotional responses and take care of ourselves. National Triggered Day is a reminder that we're all in this together, and kindness and empathy can go a long way in diffusing tense situations.

Did You Know?

Did you know that the term 'triggering' actually originated from psychology? It was initially used to describe how certain stimuli could cause individuals with post-traumatic stress disorder (PTSD) to experience intense emotional and physical reactions. Over time, the term made its way into internet culture and took on a broader meaning.

History behind the term 'Triggered'

1990

Psychological concept emerges

The term 'triggered' originated in the field of psychology in the 1990s. It refers to the triggering of negative emotional responses or memories in individuals who have experienced traumatic events. The concept of being triggered gained traction as mental health professionals began to understand and research the impact of trauma on individuals' psychological well-being.

2000s

Psychotherapy and PTSD

The term 'triggered' originates from psychotherapy, specifically in relation to Post-Traumatic Stress Disorder (PTSD). In the context of mental health, being 'triggered' refers to experiencing a sudden and intense emotional reaction or distressing flashback in response to a specific reminder or cue related to a traumatic event. This concept has been used in therapy to understand and address the symptoms of PTSD.

2000

Internet communities adopt the term

As internet communities and discussion forums started to gain popularity in the early 2000s, the term 'triggered' started to be used in a broader context beyond clinical psychology. It became increasingly common for individuals to use the term to describe situations where someone had a strong emotional reaction to a seemingly innocuous event or statement.

2010s

Internet Memes and Online Communities

In the 2010s, the term 'triggered' took on a new meaning within the realm of internet culture and online communities. It became a popular meme and catchphrase used to mock and criticize individuals who were perceived as overly sensitive or easily provoked by certain topics or opinions. This usage of 'triggered' spread rapidly through social media platforms and forums, often accompanied by exaggerated reactions or satirical portrayals.

2016-2017

Political and Cultural Debates

During the politically charged years of 2016 and 2017, the term 'triggered' gained increased attention and usage in relation to online debates and discussions. It was frequently employed to dismiss or belittle someone's emotional response to controversial topics, effectively invalidating their perspective and discrediting their argument. This polarizing usage of 'triggered' further entrenched it in the lexicon of digital communication.

2013

Spread of meme culture

The term 'triggered' gained further prominence with the rise of meme culture in the early 2010s. Memes featuring exaggerated reactions and mocking the concept of triggering became popular and spread widely on social media platforms. This led to the term becoming more mainstream and commonly used, often in a humorous or sarcastic context.

2014

Political and ideological usage

By 2014, 'triggered' had made its way into political and ideological discussions online. It began to be used to describe instances where individuals reacted strongly or emotionally to differing opinions or viewpoints. The term became weaponized and was used to mock others, dismissing their emotional responses as unwarranted or exaggerated.

Present

Generalized Sensitivity Mockery

In its present context, 'triggered' has evolved beyond its original psychotherapeutic meaning and internet meme culture. It is employed more broadly to mock and ridicule individuals who display any form of perceived hypersensitivity, often as a response to any emotional reaction or opinion expressed. The term can now be found across various platforms and is frequently used as a sarcastic or dismissive way to trivialize legitimate emotional responses or concerns.

2016

Popularization through internet memes

In 2016, the use of 'triggered' expanded even further with the emergence of internet memes that often featured exaggerated trigger warnings or humorously depicted overreactions. These memes proliferated across various social media platforms, leading to a greater familiarity and understanding of the term by a wider audience.

Present

Incorporation into everyday language

Today, 'triggered' has become a widely recognized colloquial term beyond internet and meme culture. It is used to describe situations in which someone has an intense, usually negative emotional reaction to something. The term has evolved to encompass a range of contexts, from discussions about mental health and trauma to casual banter and internet humor.

Did you know?

Did you know that the term 'triggering' originated from psychology, specifically in the context of PTSD? It later evolved to encompass a broader range of emotional reactions online.