National Healing Day

Happy woman in comfortable clothes, enjoying a peaceful nature walk surrounded by wildflowers and butterflies, feeling refreshed on National Healing Day..
National healing day illustration

Welcome to, your friendly guide to all the wacky and wonderful national days out there! Today, we're diving deep into the history and significance of National Healing Day. So, grab a cup of tea, put on your comfiest slippers, and let's explore this day of restoration and rejuvenation.

When is Healing Day?

It's national healing day on the 17th October.

The Origins of National Healing Day

Every year on October 17th, people around the world come together to celebrate National Healing Day. This day focuses on the power of healing, both physically and emotionally. While the origins of this day are not well-documented, it is believed to have emerged as a response to the growing need for self-care and addressing personal wounds.

With the hectic pace of modern life, it's easy to neglect our well-being. National Healing Day is a reminder to slow down, take a breath, and prioritize our own healing journeys. It's a day to invest time in activities that nourish our bodies and souls.

How to Celebrate National Healing Day

There are countless ways to celebrate National Healing Day, depending on your preferences and needs. Whether you choose to pamper yourself with a spa day, engage in yoga and meditation, or simply curl up with a good book, the goal is to focus on self-care and relaxation.

Here are a few suggestions to get you started:

  • Indulge in a soothing bubble bath complete with candles and calming music.
  • Go for a nature walk and let the peaceful surroundings cleanse your mind.
  • Book a massage or spa treatment and let the expert hands melt away stress.
  • Try a new hobby or creative outlet that brings you joy and helps you unwind.
  • Reach out to a loved one and spend quality time connecting and supporting each other.
  • Write in a gratitude journal to cultivate a positive mindset and appreciation for the little things.

Did You Know?

On National Healing Day, many people also take the opportunity to forgive and let go of grudges or past hurts. It's a day to release negative energy and open up space for new beginnings and fresh perspectives.

History behind the term 'Healing'

4000 BCE

Earliest Written Evidence

The term 'healing' finds its earliest written evidence in ancient Mesopotamia, with the Sumerians using various medicinal plants and rituals. These healing practices were documented on cuneiform clay tablets, providing insight into the early understanding of healing as a means to restore health and balance.

460-377 BCE

Hippocratic Medicine

Greek physician Hippocrates laid the foundation for modern medicine and significantly influenced the concept of healing. He emphasized the importance of observing the natural course of diseases and introduced an ethical approach to medicine. Hippocratic medicine believed in the body's innate healing abilities and promoted holistic practices to restore balance and harmony.

200-700 CE

Traditional Chinese Medicine (TCM)

During the Jin Dynasty in China, the term 'healing' took on a new dimension with the development of Traditional Chinese Medicine (TCM). TCM emphasized the concept of Qi, vital energy that flows through the body's meridians. Healing in TCM involves restoring the balance and flow of Qi through acupuncture, herbal medicine, and various mind-body practices like tai chi and qigong.

12th Century

Arabic Medicine and Avicenna

Arabic medicine made significant contributions to the field of healing, particularly through the works of Persian polymath Avicenna (Ibn Sina). Avicenna's influential medical treatise 'The Canon of Medicine' became a standard reference in medieval European universities and promoted a systematic approach to healing, incorporating Greek and Islamic medical knowledge.

18th-19th Century

Empirical Medicine and Scientific Advancements

With the advent of the scientific method, healing began to transition from traditional and religious practices to a more empirical and evidence-based approach. Scientific advancements such as the discovery of bacteria, the development of vaccines, and surgical innovations laid the groundwork for modern medicine. Healing became more specialized and institutions like hospitals and medical schools were established.

20th Century

Mind-Body Connection and Integrative Medicine

In the 20th century, the understanding of healing expanded beyond the physical body to include the mind-body connection. Researchers like Dr. Herbert Benson explored the role of stress reduction techniques, meditation, and relaxation in promoting healing. This led to the emergence of integrative medicine, combining conventional medical practices with complementary and alternative approaches to enhance overall well-being.

Did you know?

On National Healing Day, many people also take the opportunity to forgive and let go of grudges or past hurts. It's a day to release negative energy and open up space for new beginnings and fresh perspectives.


fun loved ones relaxation self-care forgiveness

First identified

7th July 2016

Most mentioned on

17th October 2020

Total mentions


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