National Get Up Day

A cheerful person wearing vibrant workout clothes and sneakers doing a sunrise yoga pose by the beach, encouraging a positive and active start to National Get Up Day..
National get up day illustration

Hey there! Ready to learn about National Get Up Day? Well, get ready to rise and shine with this fun-filled celebration! It's all about getting up, getting moving, and embracing a positive and energetic mindset.

When is Get Up Day?

It's national get up day on the 1st February.

Why National Get Up Day Matters

On this special day, we celebrate the power of taking action, getting out of bed, and facing the day head-on. From conquering our fears to embracing new challenges, National Get Up Day encourages us to get up and make the most of every opportunity that comes our way.

But wait, how did this day become a national sensation in the online world? Let's dive into its fascinating history!

The Internet Craze Behind National Get Up Day

Back in 2018, National Get Up Day started making waves on the internet. With 1969 online mentions, it definitely caught people's attention. The buzz peaked on February 1st, 2018, when it had the most online mentions. The concept caught fire, spreading like wildfire across social media platforms, blogs, and websites.

People were sharing motivational stories, inspiring quotes, and fun illustrations to encourage others to kickstart their day with enthusiasm. From viral videos of adorable animals waking up to uplifting messages of support, the internet was filled with positivity and motivation.

Now, you might wonder why National Get Up Day is such a big deal. Well, it's not just about waking up physically; it's about awakening your inner fire, pushing yourself to new heights, and embracing the power of positivity.

How to Celebrate National Get Up Day

Ready to join the fun on National Get Up Day? Here are a few ways you can celebrate this energetic holiday:

  • Set your alarm clock early and start your day with a burst of productivity.
  • Try a new morning routine that invigorates your mind and body.
  • Spread positivity by sending uplifting messages to your friends and loved ones.
  • Embark on an exciting adventure or challenge that pushes you out of your comfort zone.
  • Donate your time or resources to a cause you care about, making a positive impact on others' lives.

Remember, National Get Up Day is all about embracing opportunities, facing challenges head-on, and inspiring others to do the same. So, let's rise and shine together!

History behind the term 'Get Up'


The Birth of 'Get Up'

The term 'get up' first appeared in the English language in 1598. It originated from the Old English phrase 'gēar upp,' which meant to arise or stand up. This expression gradually evolved and became synonymous with getting out of bed or standing from a seated position.

19th Century

Industrial Revolution Influence

During the 19th century, the Industrial Revolution had a significant impact on the term 'get up.' As people transitioned from agrarian lifestyles to working in factories and offices, the phrase started to encompass the idea of preparing oneself for the day by dressing and grooming. 'Get up' became closely tied to personal appearance and style.


Jazz Age and Dressing Up

In the 1920s, the term 'get up' experienced another shift in meaning, influenced by the vibrant Jazz Age. This period was characterized by an increased emphasis on fashion and style. 'Get up' came to encompass not only personal grooming but also the idea of dressing up in fashionable attire, representing one's social status and flair.


Counterculture and Individual Expression

During the 1960s, the counterculture movement brought about a new understanding of 'get up.' Rejecting mainstream norms, young people used clothing and personal style as a means of self-expression. 'Get up' now became more about individuality and nonconformity, reflecting one's beliefs and identity through fashion choices.

21st Century

Broadened Meanings

In the 21st century, 'get up' has expanded its meanings even further. It can now refer to more than just physical appearance but also to motivation, determination, and taking action. The term became associated with energizing oneself mentally and emotionally, encouraging others to rise above challenges and strive for success.

Did you know?

Did you know that National Get Up Day was inspired by the simple act of getting out of bed? The founders wanted to encourage everyone to start the day with a positive mindset and seize the opportunities that come their way. So, get up, put on a smile, and make the most of every day!


awareness fun positivity

First identified

25th January 2017

Most mentioned on

1st February 2018

Total mentions


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