National Cheat Day

A person holding a plate full of tempting treats, surrounded by colorful confetti and wearing a whimsical party hat, carnival atmosphere, rainbow-colored outfit..
National cheat day illustration

Are you ready to break all the rules and indulge in guilty pleasures? Well, mark your calendar because National Cheat Day is here to liberate your taste buds!

When is Cheat Day?

It's national cheat day on the 22nd May.

The Origins of National Cheat Day

It's no secret that humans have a love-hate relationship with diets and healthy eating. We try to resist temptation and stay on track, but sometimes, we just need a day off. That's where National Cheat Day comes in. This glorious day is a celebration of giving ourselves permission to enjoy decadent foods without guilt or judgment.

The internet buzz around National Cheat Day started back in 2017 when it first gained popularity. People were tired of feeling like they had to constantly watch what they ate, and they wanted a day to indulge in their favorite treats without any regrets. Social media platforms were flooded with mouthwatering pictures of pizza, hamburgers, ice cream sundaes, and all the delectable goodies you can imagine.

On May 22, 2017, the internet exploded with excitement as National Cheat Day became a trending topic. Memes, GIFs, and hilarious videos poking fun at diet struggles flooded timelines worldwide. It was a day of unity for food lovers everywhere, a time to celebrate and embrace the joy of indulgence.

How to Observe National Cheat Day

The rules for National Cheat Day are simple: there are no rules! It's a free pass to satisfy your cravings and enjoy all the guilty pleasures that you normally try to avoid. Whether it's a cheesy slice of pizza, a perfectly fried chicken sandwich, or a decadent chocolate cake, this is the day to treat yourself without holding back.

So, grab your loved ones, invite them to join you on this delightful journey, and embark on a culinary adventure of epic proportions. Dive into a buffet of tasty treats, explore new flavors, and savor every mouthful. National Cheat Day is all about bringing joy to your taste buds and forming unforgettable memories with the people you care about.

Did You Know?

Did you know that National Cheat Day provides a perfect excuse for athletes and sports enthusiasts to take a break from their strict diets? Even the healthiest of us need a little cheat day now and then. So, next time you see your favorite sports star indulging in a juicy burger, remember they're just celebrating this delicious national holiday!

History behind the term 'Cheat'

c. 1400

Origins in Middle English

The term 'cheat' originated in Middle English around the 14th century. It was derived from the Old French word 'escheat', which meant 'confiscation' or 'forfeiture'. In its early usage, 'cheat' referred to the act of trickery, deceit, or fraud, especially in the context of gaming or gambling.

13th century

The Origins of 'Cheat'

The term 'cheat' can be traced back to the 13th century, with its earliest known usage in Middle English. Derived from the Anglo-French word 'cheter,' meaning 'to defraud,' the term initially referred to various forms of deception or fraudulence.

16th Century

Expansion of Meaning

During the 16th century, the meaning of 'cheat' expanded beyond the realm of gaming and gambling. It began to encompass a wider range of deceptive practices and fraudulent behaviors in various aspects of life, including business, relationships, and politics. The term became associated with dishonesty, swindling, and the manipulation of trust.

16th century

Cheating at Cards

By the 16th century, 'cheat' had become associated with dishonesty in card games. People who would use various tricks and tactics to gain an advantage or deceive their opponents were labeled as 'cheats.' During this time, playing cards gained popularity across Europe, leading to an increase in cheating practices.

18th Century

Cheats and Con Artists

By the 18th century, 'cheat' had become commonly associated with individuals who engaged in acts of deception for personal gain. This era saw the rise of notorious cheats and con artists who specialized in elaborate scams and schemes. Their exploits often involved tricking people out of their money or possessions through cunning tactics and persuasive tricks.

18th century

Cheating in Academia

During the 18th century, the term 'cheat' expanded its realm beyond deception in games and found its place in academia. Students who resorted to dishonest means to gain better grades or circumvent the rules were branded as 'cheats.' This era saw a rise in cheating techniques, including cribbing notes, copying from peers, and sneaking in unauthorized materials.

19th Century

Cheating in Academics

In the 19th century, the term 'cheat' extended its domain to encompass cheating in academic settings. As education became more widespread and examinations became common, dishonest practices such as cheating on tests or plagiarizing became prevalent. The term 'cheat' came to denote not just the act of deception but also those who engaged in academic dishonesty.

19th century

Expanding to Personal Relationships

In the 19th century, the concept of 'cheating' started encompassing personal relationships, particularly romantic ones. Infidelity became linked to the term, as individuals who violated the trust of their partners were considered 'cheaters.' Various societal factors and changing attitudes towards relationships influenced the expansion of the term's meaning.

20th Century

Cheating in Sports

In the 20th century, 'cheat' gained further prominence due to its association with sports. Unfair tactics, doping, match-fixing, and other forms of cheating in athletic competitions became significant concerns. 'Cheat' became a term to describe athletes who violated the rules in order to gain an unfair advantage over their opponents, tarnishing the spirit of fair play.

20th century

Cheating in Sports

With the rise of organized sports, the 20th century witnessed a new domain for 'cheating.' Athletes who resorted to unfair practices, such as doping, match-fixing, or using illegal equipment, were branded as 'cheaters.' The continuous evolution and intensifying competitiveness of sports led to the emergence of stricter rules and regulations to deter cheating in various athletic disciplines.

Present Day

Modern Usage and Cultural Impact

In the present day, 'cheat' continues to hold a prominent place in our vocabulary. It is widely used to describe any form of dishonesty or breach of trust, ranging from personal relationships to business dealings and beyond. The term remains deeply ingrained in our cultural understanding of deception and serves as a reminder of the consequences and ethical implications of cheating.

21st century

Digital Cheating

In the 21st century, the advent of technology brought new forms of cheating. The term 'cheat' extended to digital realms, including online gaming, e-sports, and academic plagiarism facilitated by the internet. This era also witnessed the rise of 'cheat codes,' which are secret combinations or shortcuts in video games that provide players with advantages.

Did you know?

Did you know that National Cheat Day provides a perfect excuse for athletes and sports enthusiasts to take a break from their strict diets? Even the healthiest of us need a little cheat day now and then. So, next time you see your favorite sports star indulging in a juicy burger, remember they're just celebrating this delicious national holiday!


romance food fun loved ones

First identified

14th April 2015

Most mentioned on

22nd May 2017

Total mentions


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