National Breakup Day

A vibrant image of a person engaging in self-reflection on National Breakup Day. The person is sitting at a table, surrounded by comforting food. They are wearing cozy clothing, such as a soft sweater and warm socks. In the background, there are sports equipment and an exercise mat, symbolizing the importance of staying active. The scene is filled with laughter and camaraderie as people gather online, sharing relatable breakup memes and witty posts. The overall atmosphere is one of acceptance, growth, and the beginning of new adventures..
National breakup day illustration

Oh, the agony and ecstasy of romantic relationships! Some seem to last forever, while others... well, not so much. Welcome to the tragicomedy that is National Breakup Day, a day ironically celebrated on various dates by heartbroken souls worldwide. Whether you're nursing a broken heart or celebrating freedom from a doomed love, grab your tissues (for laughing or crying, we won't judge) and join us in this exploration of National Breakup Day.

When is Breakup Day?

It's national breakup day on the 8th October.

A Breakdown of Breaking Up

As love would have it, the Internet gave birth to National Breakup Day, an unofficial holiday observed by those going through the painful throes of breakups. Our online detective work shows the most mentions of this day were recorded on October 8, 2015, though interpretations vary across the globe.

Rituals Rich and Ridiculous

For some, representing a day of self-reflection, National Breakup Day involves indulgence in comfort foods. For others, it signifies embracing the mundane aspects of life, untouched by the tentacles of relationship drama. An unexpected mainstay of this day is venturing out into the world of sports - keeping the mind and body active to ward off the breakup blues is a popular strategy. After all, nothing quite says 'revenge body' like sweating it out on the badminton court or doing squats till your thighs shout for mercy.

Love, Lost and Found

While National Breakup Day may be a day of mourning for lost love, it's also a day of accepting change and setting the stage for new love and adventures. It's about accepting the many plot twists in the story of romance, also understanding that it's okay to turn the page on a chapter that doesn’t serve you anymore.

A Memorable Memefest

One cannot underestimate the power of humour in painful times. The internet responds to National Breakup Day with a shower of memes, GIFs, and witty posts - turning a potentially dark day into a festival of laughter and camaraderie among the brokenhearted. There's a unique sense of togetherness in acknowledging these universal experiences. So whether you've just untangled yourself from a tangled relationship or are championing single life, remember - on National Breakup Day, you're certainly not alone!

History behind the term 'Breakup'


Origin of the term 'breakup'

The term 'breakup' originated during the 16th century and is derived from the Middle English word 'breek', which means 'to break into pieces'. At this time, 'breek' was often used to describe the act of physically breaking or smashing something.


Use of 'breakup' in romantic context

In the early 19th century, the term 'breakup' began to be used metaphorically to describe the end of a romantic relationship. This expansion of the term's meaning reflected the emotional turmoil and sense of shattered fragments experienced during a breakup.


Popularization of 'breakup' in modern culture

During the Roaring Twenties, the term 'breakup' gained significant popularity and became more commonly used in everyday language. This era witnessed a shift in societal norms and a greater emphasis on personal freedom and individualism, resulting in an increased focus on romantic relationships and their endings.


Rise of 'breakup' in popular music

The 1970s marked a turning point for the term 'breakup' as it began to heavily influence popular music. Artists such as Fleetwood Mac, ABBA, and Carole King introduced iconic breakup anthems, resonating with listeners and solidifying the term's place in popular culture. These songs often explored the pain, heartache, and resilience associated with the end of a relationship.


'Breakup' in the digital age

With the rise of social media and online communication, the term 'breakup' took on new dimensions in the 2000s. The advent of platforms like Facebook and Instagram allowed individuals to publicly navigate and discuss the ending of relationships, further cementing the term's relevance in modern society. The digital age brought about new challenges and opportunities for people going through breakups.

Did you know?

Did you know that National Breakup Day isn't confined to just individuals? Companies, too, have used this day to announce splits from their partners - now that's redefining 'conscious uncoupling'!


romance awareness fun love humor sports personal growth breakup compassion solidarity

First identified

9th June 2015

Most mentioned on

8th October 2015

Total mentions


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