National Artichoke Day

Young woman joyfully preparing and seasoning artichokes while wearing a colorful apron in a cozy kitchen..
National artichoke day illustration

Welcome to the quirky and delicious world of National Artichoke Day! Get ready to dive into the fascinating history, tantalizing recipes, and fun facts surrounding this peculiar vegetable. Whether you're a seasoned artichoke connoisseur or a curious newbie, this article will leave you craving for more.

When is Artichoke Day?

It's national artichoke day on the 16th March.

The Origins of National Artichoke Day

Let's kick things off with a brief internet history lesson. National Artichoke Day first popped up in the online world on March 16, 2017, when it garnered a whopping 153 mentions. Since then, it has become a cherished celebration for food enthusiasts across the globe.

The Art of Preparing Artichokes

Preparing an artichoke may seem like a daunting task, but fear not! Follow these simple steps to become an artichoke-prepping pro:

  1. Start by trimming the thorny outer leaves, revealing the tender heart within.
  2. Steam, boil, or grill the artichoke until the leaves are easily plucked away.
  3. Pair it with your favorite sauce or dip, and indulge in the delightful flavors!

Aren't you excited to embark on a culinary adventure?

The Health Benefits of Artichokes

Artichokes aren't just delicious; they're also good for you! Packed with fiber, vitamins, and minerals, these spiky wonders offer a range of health benefits. They can aid digestion, improve liver function, and even help reduce cholesterol levels.

A Fun Artichoke Fact

Did you know that artichokes are technically a flower bud? If left to bloom, they transform into beautiful violet thistle-like blossoms. But let's be honest, they're much more delicious when enjoyed as a tasty appetizer or side dish!

History behind the term 'Artichoke'

77 AD

The Ancient Roman Connection

The history of the term 'artichoke' dates back to 77 AD when the Ancient Romans discovered a vegetable called 'carduus' during their conquest of the North African region. The 'carduus' was believed to have medicinal properties and was eaten as a remedy to various ailments. The Romans admired its unique taste and incorporated it into their cuisine, eventually bringing it back to Rome.


From 'carduus' to 'articiocco'

In 1530, the Italian word 'carduus' evolved into 'articiocco.' The Italians not only enjoyed its taste but also appreciated its transformation into an aesthetically appealing flower-like structure when cooked. The articiocco gained popularity in Italy and became synonymous with gourmet cuisine, earning itself a place in the noble households and royal courts.


From 'articiocco' to 'artichoke'

In 1532, an English variant of the word 'articiocco' emerged as 'artichoke.' It was during this time that Catherine de' Medici, a member of the powerful Italian Medici family, married King Henry II of France. Catherine, known for her love of Italian cuisine, introduced the artichoke to the French court, sparking its popularity in France and subsequently in the English-speaking world as well.


The Artichoke Arrives in the United States

The term 'artichoke' made its way to the United States in 1806, thanks to French immigrants who brought their culinary traditions with them. The vegetable found fertile ground in the favorable climates of California and Louisiana, leading to successful cultivation and commercial production. Today, California accounts for nearly 100% of the artichokes grown in the United States.

20th Century

Making Artichokes Mainstream

In the 20th century, with improved transportation and globalization, artichokes became more accessible to the general public. They transformed from being a delicacy enjoyed by the wealthy to a mainstream ingredient found in markets and grocery stores worldwide. Artichoke hearts, known for their tender and flavorful nature, gained popularity as a culinary ingredient in various dishes, including salads, dips, and pasta sauces.

Did you know?

The edible part of the artichoke is technically its immature flower bud!


food fun health

First identified

16th March 2015

Most mentioned on

16th March 2017

Total mentions


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