National Appreciate Yaself A Lil Extra Day

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National appreciate yaself a lil extra day illustration

Hey there, folks! It's time to appreciate yaself a lil extra because today is National Appreciate Yaself a Lil Extra Day! So sit back, relax, and let us take you on a journey of self-love and appreciation.

When is Appreciate Yaself A Lil Extra Day?

It's national appreciate yaself a lil extra day on the 9th November.

The Internet History of National Appreciate Yaself a Lil Extra Day

Now, you might be wondering, how did this wonderful day come to be? Well, let us enlighten you with a little internet history.

Back in the early days of the internet, people started sharing their stories of self-love and self-care on various online platforms. They realized that taking the time to appreciate oneself a lil extra is essential for overall well-being.

These personal stories and messages of self-love gained popularity and inspired others to embrace the concept of appreciating oneself a lil extra. Soon enough, someone decided to create a dedicated national day to celebrate this empowering idea, and National Appreciate Yaself a Lil Extra Day was born!

This day serves as a reminder to turn the spotlight on ourselves and acknowledge our worth, accomplishments, and inner beauty. It's a chance to practice self-care and indulge in activities that bring us joy and happiness.

How to Celebrate

Now that you know the internet history behind this fabulous day, let's talk about how you can celebrate it. There are countless ways to show yourself some love and appreciation.

One popular way is to treat yourself to something special. It could be a spa day, a shopping spree, or even just a cozy evening with your favorite book or movie.

Another great idea is to practice self-care. Take the time to pamper yourself with a bubble bath, meditate, or engage in activities that relax and rejuvenate you.

You can also reflect on your achievements and remind yourself of how far you've come. Write down your goals and dreams, and take steps towards making them a reality.

Remember, National Appreciate Yaself a Lil Extra Day is all about embracing self-love and prioritizing your well-being. So go ahead, be kind to yourself, and appreciate yaself a lil extra!

History behind the term 'Appreciate Yaself A Lil Extra'


Emergence in the Hip Hop Community

The term 'appreciate yaself a lil extra' first emerged in the Hip Hop community around the year 2010. It became popular among artists who wanted to emphasize the importance of self-love and self-care. The phrase was often used in lyrics and as a slogan to promote positive self-esteem and confidence.


Emergence of 'yaself'

In 2007, the term 'yaself' started gaining popularity as a variant of the word 'yourself.' It is believed to have originated in African American Vernacular English (AAVE) and quickly spread through social media platforms and popular culture. This term added a unique flavor to casual conversations and emphasized self-expression and individuality.


Birth of the term

The term 'appreciate yaself a lil extra' originated in the 1970s. Created as a slang phrase, it emerged within African American communities as a way to encourage self-care and self-love. It was a rallying cry for individuals to recognize and value their own worth beyond what society may dictate.


Emergence of the phrase

In the year 2010, the phrase 'appreciate yaself a lil extra' first emerged in African American Vernacular English (AAVE). AAVE is a dialect spoken primarily by African Americans and is known for its unique vocabulary and grammar. This particular phrase gained popularity as a way to encourage self-care and self-love.


Emergence of the term in African-American Vernacular English

During the 1980s, the term 'appreciate yaself a lil extra' emerged as a popular phrase in African-American Vernacular English (AAVE). AAVE is a vibrant and dynamic dialect with its own unique vocabulary and grammar. This phrase encouraged individuals to value and celebrate themselves, promoting self-confidence and self-affirmation.


Spread through Social Media

In 2015, social media platforms played a crucial role in spreading the use of the term 'appreciate yaself a lil extra.' Influencers and celebrities started incorporating the phrase into their captions and posts, encouraging their followers to embrace self-acceptance and self-empowerment. Its catchy nature and positive message quickly gained traction, making it a popular hashtag on various platforms.


Spread through hip-hop and R&B culture

In the 1990s, the term 'appreciate yaself a lil extra' gained further prominence through its use in hip-hop and R&B music. Artists incorporated the phrase into their lyrics, reinforcing its positive and empowering message. The music industry played a significant role in disseminating the term to a broader audience, contributing to its cultural influence.


The rise of 'appreciate yourself'

By 2010, the concept of self-care and self-love began gaining more attention in mainstream culture. People started recognizing the importance of appreciating oneself and taking care of their physical and mental well-being. The phrase 'appreciate yourself' gained popularity as a reminder to practice self-care and recognize one's own worth.


Spread through social media

By 2012, the phrase 'appreciate yaself a lil extra' had started to spread through social media platforms like Tumblr and Twitter. It resonated with many people, not just in the African American community but also among individuals who embraced the message of self-appreciation and self-empowerment.


Spread in hip-hop culture

During the 1990s, 'appreciate yaself a lil extra' gained significant popularity within hip-hop culture. Hip-hop artists embraced the phrase, incorporating it into their lyrics and performances. The term became closely associated with the idea of self-confidence and empowerment, resonating with many listeners who sought to celebrate themselves and their achievements.


Influence on Mental Health Awareness

By 2016, the term 'appreciate yaself a lil extra' had expanded beyond the Hip Hop community and social media. It began to intersect with the growing movement of mental health awareness. The phrase became a reminder for individuals to prioritize their mental well-being and practice self-care as a form of self-love. Mental health advocates embraced the concept and used it as a gentle reminder to take care of oneself emotionally and mentally.


A Lil Extra for added emphasis

Around 2015, the addition of 'a lil extra' to the phrase 'appreciate yourself' further enhanced its meaning. This addition conveys the idea of going beyond basic self-care and treating oneself with a bit of indulgence and extra attention. It encourages people to show themselves a little extra love and appreciation.


Rise of social media and popularization

With the advent of social media platforms in the 2000s, the term 'appreciate yaself a lil extra' found a new space to thrive. People began sharing empowering and self-affirming messages, including this particular phrase, on platforms like MySpace, Facebook, and later Instagram. The widespread use of social media led to the popularization of the term and its integration into mainstream culture.


Mainstream adoption

In the early 2000s, 'appreciate yaself a lil extra' started to make its way into mainstream consciousness. It appeared in popular media, including movies, television shows, and advertisements. The phrase's catchy and affirming nature captivated audiences, contributing to its wider adoption and recognition.


Memeification and viral impact

In 2015, the phrase gained further prominence when it started to be used in memes and viral internet content. The catchy nature of the expression and its positive message made it widely shared and appreciated. Memes featuring the phrase often included vibrant imagery and encouraging captions, sparking a sense of self-confidence among internet users.


Meme culture and viral spread

The 2010s witnessed the emergence of meme culture, in which popular phrases and ideas spread rapidly across the internet. 'Appreciate yaself a lil extra' became a meme, with countless variations and creative adaptations shared online. Memes played a pivotal role in amplifying the term's cultural significance and ensuring its longevity as a beloved phrase.


Integration into mainstream culture

Around 2018, 'appreciate yaself a lil extra' began to be integrated into mainstream culture. It became a popular slogan used by influencers, celebrities, and brands as a way to promote self-love and self-care. The phrase was featured in songs, incorporated into marketing campaigns, and even appeared on merchandise, further solidifying its cultural impact.


Social media influence

With the rise of social media, 'appreciate yaself a lil extra' found a new platform for dissemination. Users on various social media platforms, such as Instagram, Twitter, and TikTok, began sharing inspirational quotes and posts incorporating the term. The phrase's positive and empowering message resonated with people seeking encouragement and self-acceptance.


Popularization through social media and memes

Social media platforms played a significant role in the dissemination of 'appreciate yaself a lil extra.' Memes and viral content featuring this phrase started circulating online, making it more accessible and relatable to a wider audience. Its positive and empowering message resonated with people who embraced the idea of self-appreciation.


Commercialization and Merchandise

In 2018, the term 'appreciate yaself a lil extra' became a source of inspiration for merchandisers and businesses. They recognized its popularity and started creating products featuring the phrase, such as t-shirts, mugs, and posters. The commercialization of the term allowed individuals to express their self-appreciation and spread the message further, influencing their daily lives and environments.


Empowerment Movement

As the term gained more prominence, it also fueled a broader empowerment movement. People started organizing events and workshops centered around the idea of appreciating oneself a little extra. These events aimed to empower individuals, boost self-esteem, and promote mental well-being. The phrase became a catalyst for personal growth and self-empowerment, inspiring people to celebrate their uniqueness and worthiness.


Continued impact

Today, 'appreciate yaself a lil extra' remains an influential term and part of popular culture. It continues to be used as a reminder to prioritize self-care, self-love, and personal growth. The phrase has transcended its origins and has become a universal message of empowerment, encouraging individuals to appreciate their uniqueness and value.


Continued impact and usage

Today, 'appreciate yaself a lil extra' remains a popular term used to remind individuals to prioritize self-care and self-love. It has become a mantra of positivity and personal empowerment, encouraging people to celebrate their uniqueness and acknowledge their achievements. This phrase serves as a gentle yet powerful reminder to take a moment to appreciate oneself.

Did you know?

Did you know that the concept of self-love has been around for centuries? The ancient Greek philosopher, Plato, believed that self-love is essential for living a fulfilling life. So, let's channel our inner philosophers and appreciate yaself a lil extra today!


awareness fun celebration self-love self-care

First identified

9th November 2017

Most mentioned on

9th November 2017

Total mentions


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