National Miss Your Ex Day

A collage of polaroid pictures featuring a person surrounded by mementos from their past relationship: handwritten letters, dried flowers, and a broken heart necklace..
National miss your ex day illustration

Welcome to National Miss Your Ex Day, a day dedicated to reminiscing about past relationships and remembering the ones that got away. Whether you're feeling nostalgic or grateful for moving on, this day is a chance to reflect on the lessons learned and the memories made. So grab a box of tissues or a bottle of champagne, because we're about to dive deep into the world of exes and breakups.

When is Miss Your Ex Day?

It's national miss your ex day on the 23rd June.

The Internet History of National Miss Your Ex Day

As with many national days, the origins of National Miss Your Ex Day are a bit mysterious. It seems that the idea of setting aside a specific day to miss your ex started gaining traction online around 2015. Social media platforms, like Twitter and Facebook, were abuzz with people sharing their thoughts and stories about past relationships.

Why June 23rd? Well, it's hard to say for sure. Some believe it might have been chosen because the summer season can trigger nostalgic feelings for past romances. Others think it's simply a random date that gained popularity. Regardless of how it started, National Miss Your Ex Day has become an annual event for individuals to connect with others who share similar experiences.

On this day, people take to social media to share their thoughts, memories, and even funny anecdotes about their exes. It's a mix of sentimental moments, humorous musings, and the occasional passive-aggressive post. While some choose to honor the positive memories of past relationships, others use the day as an opportunity to vent about their ex's annoying habits or questionable fashion choices.

History behind the term 'Miss Your Ex'


The emergence of the term

In the early 1990s, the term 'miss your ex' began to gain popularity. It was used to describe the lasting emotions and longing one feels for a past romantic partner. The term caught on as people started seeking ways to express their feelings of nostalgia and yearning after a breakup.


Evolution in popular culture

By 2004, 'miss your ex' had become a common phrase in popular culture, often appearing in movies, television shows, and music lyrics. Artists and songwriters embraced this emotional sentiment, creating heart-wrenching songs and ballads that resonated with listeners going through similar experiences.


Internet memes and viral content

With the rise of social media, 'miss your ex' took on a new dimension. Memes and viral content related to missing one's ex-partner began to circulate widely on platforms like Facebook, Instagram, and Twitter. Internet users found solace and entertainment in sharing relatable content about the bittersweet emotions of longing for an ex.


Psychological exploration

In 2015, the psychological aspect of missing an ex became the subject of research and exploration. Experts delved into the science behind why individuals have difficulty letting go of past relationships and understanding the emotional attachment that lingers even after a breakup. This increased understanding helped people struggling with heartbreak to gain insight and cope with their feelings.


Development of self-help resources

In recent years, the 'miss your ex' phenomenon has led to the development of self-help resources. Books, articles, and online courses offer guidance on healing from a breakup and moving on, while acknowledging the complex emotions associated with missing an ex. These resources provide support, strategies, and tips to help individuals navigate through the process of letting go.

Did you know?

Did you know that on National Miss Your Ex Day, some people organize 'Ex-Posé' parties, where attendees share stories and photos of their exes and celebrate moving on? It's like a mix between a support group and a roast, providing both closure and laughter!


romance nsfw fun

First identified

23rd June 2015

Most mentioned on

23rd June 2015

Total mentions


Other days


Aldub Day


Weatherpersons Day

love pizza

Love Pizza Day


Kisses Day


Awareness Day


One Day


Children Day


Happiness Day


Opposite Day


Ojd Day