National Feelings Day

Happy person with a range of expressions, wearing colorful clothes, surrounded by colorful balloons and confetti.. — National feelings day illustration

Ah, National Feelings Day! A day dedicated to embracing and celebrating all the emotions that make us human. Whether you're feeling on top of the world or down in the dumps, this special day encourages you to acknowledge and express your feelings, and maybe even spread some emotional cheer to those around you. Get ready to dive headfirst into a whirlwind of emotions on this wonderful occasion!

When is Feelings Day?

It's national feelings day on the 5th April.

The Internet History of National Feelings Day

Now, you might be wondering about the origins of National Feelings Day. Well, let me take you on a virtual journey through the annals of the internet to uncover its fascinating history.

Believe it or not, National Feelings Day actually began as an online movement to promote emotional well-being and mental health. It gained traction on various social media platforms, where people started sharing their experiences, thoughts, and feelings openly. The idea was to create a safe space where individuals could express themselves, find support, and build connections with others who were going through similar emotional roller coasters.

As the movement grew, more and more people joined in to celebrate National Feelings Day each year. It became a day to raise awareness about the importance of mental health and to encourage open dialogues about emotions. Online communities organized various activities, such as sharing inspirational stories, art therapy sessions, and virtual support groups. People also took this opportunity to show appreciation for their loved ones, expressing gratitude and love, making it a day not only for self-reflection but also for strengthening relationships.

Over time, National Feelings Day transcended the digital realm and made its way into the real world. Mental health organizations, educational institutions, and community centers started hosting events and workshops centered around emotional well-being. From mindfulness exercises to group therapy sessions, people embraced the need to prioritize their feelings and take care of their mental health.

Today, National Feelings Day serves as a reminder that it's okay to feel and that our emotions are an integral part of who we are. It encourages us to engage in self-care, reach out to others in need, and foster a culture of emotional support.

History behind the term 'Feelings'

12th century

Birth of the term

The term 'feelings' originates from the word 'feelen,' which was derived from the Old English word 'felan.' In the 12th century, 'feelings' was primarily used to describe the physical sense of touch and the act of perceiving through touch.

1768

Coined term 'feelings'

The term 'feelings' first appeared in the English language in 1768, derived from the Middle English word 'feleful', meaning 'full of feeling' or 'emotionally charged'. This term was used to describe the subjective sensations and emotions experienced by individuals.

1762

The Birth of the Term

The term 'feelings' was first documented in 1762, deriving from the Old English word 'felan', meaning 'to touch or perceive.' It initially referred to physical sensations or tactile experiences.

1850

Expansion to Emotional Domain

In the mid-19th century, the meaning of 'feelings' expanded to encompass emotional experiences as well. This shift recognized that emotional states, such as happiness, sadness, anger, and love, were also deeply rooted in human perception.

14th century

Emotional senses

By the 14th century, the concept of 'feelings' expanded to encompass emotional experiences. It was during this time that 'feelings' started to denote the range of emotions a person experiences, such as happiness, sadness, anger, and love.

1855

Wilhelm Wundt and the study of feelings

In 1855, Wilhelm Wundt, a German physician and psychologist, introduced the concept of 'feelings' as a distinct psychological experience. Wundt emphasized the importance of studying feelings as a way to understand human behavior and consciousness. He proposed that feelings were different from sensations and perceptions, and were crucial for understanding subjective experiences.

17th century

Intellectual and empathetic understanding

In the 17th century, the term 'feelings' took on a broader meaning, referring not only to personal emotions but also to intellectual and empathetic understanding. It became associated with the ability to sense and comprehend the emotions of others, fostering a deeper connection and empathy between individuals.

1900

Psychological Studies

During the early 20th century, psychologists began delving into the intricate workings of human emotions and feelings. Influential figures like Sigmund Freud and William James investigated the subconscious and conscious aspects of feelings, paving the way for a more in-depth understanding of human psychology.

1879

The birth of experimental psychology

In 1879, Wundt established the first laboratory dedicated to experimental psychology at the University of Leipzig, Germany. This marked a significant milestone in the history of 'feelings' as it provided a framework for conducting scientific research on emotions, sensations, and perceptions. Wundt's work laid the foundation for the field of psychology and contributed to the understanding of feelings.

1895

Sigmund Freud and the unconscious mind

In 1895, Sigmund Freud, an Austrian neurologist, introduced the concept of the unconscious mind and its influence on human behavior and emotions. Freud's psychoanalytic theory emphasized the role of unconscious thoughts, desires, and feelings in shaping an individual's experiences. His groundbreaking work revolutionized the understanding of 'feelings' and their underlying psychological processes.

1980

Emotional Intelligence

In 1980, the concept of 'emotional intelligence' gained traction, focusing on an individual's ability to recognize, understand, and manage their own feelings and the emotions of others. This idea revolutionized the perception of feelings, emphasizing their importance in social interactions, personal growth, and overall well-being.

18th century

Enlightenment philosophy

During the 18th century Enlightenment period, the exploration of feelings became a central topic of philosophical discourse. Thinkers like David Hume and Jean-Jacques Rousseau delved into the human experience of emotions, examining their nature, purpose, and impact on decision-making and moral judgments.

19th century

Romanticism and introspection

In the 19th century, the Romantic movement placed a heavy emphasis on exploring and expressing one's feelings. Artists, writers, and musicians sought to convey their innermost emotions through their creative works, promoting introspection and a focus on personal sentiment over reason.

Present

Diverse Interpretations

In the present day, the term 'feelings' encompasses a broad spectrum of interpretations. It is deeply embedded in art, literature, music, psychology, sociology, and everyday conversations. Feelings serve as a powerful source of inspiration, creativity, and connection among individuals, bridging gaps and fostering empathy in various cultures worldwide.

1967

'Feelings' in the context of art and popular culture

The term 'feelings' gained significant cultural relevance in the 20th century. It became a prevalent theme in art, literature, and popular culture. Artists and writers explored the depth and complexity of human emotions, using 'feelings' as a central theme in their creative expressions. This cultural shift further popularized the term and contributed to its broader recognition in society.

20th century

Psychological and physiological study

The 20th century saw significant advancements in the scientific study of feelings. The emergence of psychology as a discipline enabled rigorous exploration into emotions, their psychological underpinnings, and their impact on human behavior, while advancements in neuroscience shed light on the physiological processes associated with feelings.

21st century

Emotional intelligence and well-being

In the 21st century, the concept of emotional intelligence gained prominence. Understanding and managing one's own feelings, as well as recognizing and empathizing with the emotions of others, became valued skills for personal and professional success. Additionally, well-being practices and mindfulness techniques further emphasized the importance of acknowledging and processing one's feelings for overall wellness.

Did you know?

Did you know that laughing can actually help relieve stress and boost your mood? So, don't be afraid to let out a chuckle or two on National Feelings Day!